by Liz Court | Jul 14, 2019 | Newsletter
 Pilates News Hi all Summer over and another exciting term ahead – full of zhuzh of course. For those who like to plan ahead there will be no Pilates during the October half term – off on a holiday đŸ™‚ Please note from 1st September course fees are...
by Liz Court | Jul 7, 2019 | Newsletter
 Pilates News Summer holiday time for some I know but we will be running through the month of August as normal – as long as there are enough coming along to make the class viable. If you do want to roam this month – do check that the class you want to roam...
by Liz Court | May 28, 2019 | Newsletter
 Pilates News   EAT SLEEP PILATES REPEAT – LOVE LIFE AND MOVE WELLWell done – we got through the Bank Holidays, Elections, and changes of venue – another term draws to an end. Next term – 2 new class venues to add to your options for roaming....
by Liz Court | Apr 3, 2019 | Newsletter
 Pilates News Here we are – another Winter done and into the glory and joy of Spring and also the glory and joy of another Pilates Term. Lets Move Well and Feel Great – and that’s what Pilates aims to help you do. We are into an 8 week term for most...
by Liz Court | Feb 5, 2019 | Newsletter, Uncategorised
 Pilates News Weather and dark days got you feeling a bit meh? Yeah it’s been cold and wet for what seems forever but how we react to that makes all the difference.Exercise gets your endorphins flowing, your happy molecules a bit more active and can help improve...
by Liz Court | Dec 6, 2018 | Uncategorised
 Pilates News Well another year upon us and we can get back to normal after all that Festive malarky. The promise of good movement, a safe space to work that body of yours however it feels on the day – you will feel so much better after – what is not to...
by Liz Court | Oct 8, 2018 | Massage, Newsletter, Pilates, Uncategorised
 Pilates News Hi all welcome to a new website – hope you like it. I am so pleased with the new look – thank you Hadden at HeHa Design. Course dates and all the other information you need are here. The next course which takes us up to Christmas is 8 weeks...
by hmcmp | May 31, 2018 | Newsletter
 Pilates News What a term! A full house of classes with clients eager to learn, to move and enjoy the zhuzh! Your enthusiasm is amazing and I am looking forward to the next few weeks – lets carry on moving, breathing and ironing out those kinks. This is an 8 week term...
by Liz Court | Mar 15, 2018 | Newsletter
by Liz Court | Feb 4, 2018 | Newsletter
Well at last the evenings are drawing out. Yay. And that means another term on the horizon. So here is all the information you need to get you on your Pilates mat for the next few weeks. It’s a 6 week term this time – finishing just before Easter. Cost...