Massage therapy for stress, injury and general wellbeing

Years of experience has led me to adopt the Hydrotherm System for the vast majority of my clients. Forget about lying face down looking at the floor, you can enjoy a more natural position lying on your back with your body supported by warm water-filled cushions. The warmth helps to ease tension and relax the muscles, and your massage treatment feels even better.

The Hydrotherm system is suitable for everyone, including expectant mums who won’t have to worry about their baby bump!

Massage therapy for stress, injury and general wellbeing

Years of experience has led me to adopt the Hydrotherm System for the vast majority of my clients. Forget about lying face down looking at the floor, you can enjoy a more natural position lying on your back with your body supported by warm water-filled cushions. The warmth helps to ease tension and relax the muscles, and your massage treatment feels even better.

The Hydrotherm system is suitable for everyone, including expectant mums who won’t have to worry about their baby bump!

Deep tissue massage……

As the name suggests, deep tissue massage goes beyond the superficial layers of muscle tissue and is not massage for relaxation. Using long, slow strokes and pressure, I use a variety of massage techniques that will relieve chronic muscle tension and improve blood circulation. Highly therapeutic, you’ll feel revived and reinvigorated.

Suffering from pain or restricted movement?

Targeted massage of the affected area and skilled manipulation provides pain relief, as well as correcting and normalising the body’s muscles. Massage is ideal for many common issues, including:

  • a stiff neck
  • upper and lower back pain
  • frozen or knotted shoulders
  • whiplash
  • repetitive strain injury (RSI)
  • postural problems

Anyone who exercises regularly will also benefit from massage – you don’t have to be an elite athlete! Massage helps improve suppleness, flexibility and circulation. If you’re carrying a particular injury, massage will speed up the healing of damaged or stressed muscles, tissues and joints, as well as reducing the risk of future injury ­– so that you can enjoy your sporting activities to the full.

Wellness massage

Want to feel pampered? Need to unwind? Enjoy a full body massage and feel the stress ebb away with every long, relaxing stroke. More pressure is applied to areas of tension and you’ll leave feeling thoroughly relaxed both in mind and body..

To book your massage session please call on 07526899781 or send a message.
The cancellation policy for massage and private Pilates classes can be found HERE

07526899781
Trehill Farm Polborder,
Nr St Mellion,
Cornwall
PL12 6RE