by Liz Court | Feb 5, 2019 | Newsletter, Uncategorised
Pilates News Weather and dark days got you feeling a bit meh? Yeah it’s been cold and wet for what seems forever but how we react to that makes all the difference.Exercise gets your endorphins flowing, your happy molecules a bit more active and can help improve...
by Liz Court | Oct 8, 2018 | Massage, Newsletter, Pilates, Uncategorised
Pilates News Hi all welcome to a new website – hope you like it. I am so pleased with the new look – thank you Hadden at HeHa Design. Course dates and all the other information you need are here. The next course which takes us up to Christmas is 8 weeks...
by hmcmp | May 31, 2018 | Newsletter
Pilates News What a term! A full house of classes with clients eager to learn, to move and enjoy the zhuzh! Your enthusiasm is amazing and I am looking forward to the next few weeks – lets carry on moving, breathing and ironing out those kinks. This is an 8 week term...
by Liz Court | Mar 15, 2018 | Newsletter
by Liz Court | Feb 4, 2018 | Newsletter
Well at last the evenings are drawing out. Yay. And that means another term on the horizon. So here is all the information you need to get you on your Pilates mat for the next few weeks. It’s a 6 week term this time – finishing just before Easter. Cost...
by Liz Court | Dec 6, 2017 | Newsletter
Here are the dates for the New Year 2018 – where did 2017 go? I hope to see you in class – come along and feel what Pilates can do for your body – my goal is to make every single class energise, strengthen, de-stress – Pure Pilates for Real...
