This Is For Your Pelvic Floor Workshop

Wed 1st March 2023

@ 6.30pm


Early Bird Discount!!

£135 until 19th February 2023

£147 thereafter



  • Boot Camp for your Pelvic Floor.
    • Get to know your Pelvic Floor
      • What is does
      • What it should do
      • How to improve what you have,
      • Learn new techniques – including Hypopressive Breathing (also great for back health and stress)

Includes weekly Video recordings for practice and video of each weekly session for catch up if you need to