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This Is For Your Pelvic Floor Workshop
Wed 1st March 2023
@ 6.30pm
online
Early Bird Discount!!
£135 until 19th February 2023
£147 thereafter
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4 WEEK COURSE
- Boot Camp for your Pelvic Floor.
- Get to know your Pelvic Floor
- What is does
- What it should do
- How to improve what you have,
- Learn new techniques – including Hypopressive Breathing (also great for back health and stress)
- Get to know your Pelvic Floor
Includes weekly Video recordings for practice and video of each weekly session for catch up if you need to