pelvic floor class jan

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This Is For Your Pelvic Floor Workshop

Wed 18th January 2023

@ 6.30pm

online

Early Bird Discount!!

£135 until 8th January 2023

£147 thereafter

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4 WEEK COURSE

  • Boot Camp for your Pelvic Floor.
    • Get to know your Pelvic Floor
      • What is does
      • What it should do
      • How to improve what you have,
      • Learn new techniques – including Hypopressive Breathing (also great for back health and stress)

Includes weekly Video recordings for practice and video of each weekly session for catch up if you need to

Sign Up